2014.10.23 Breaking away from old habits Last night I felt very lethargic. My pattern for the past 4 weeks–ever since I started attending Fall classes–has been to retire to the…
Top Ten Natural Ways To Heal Chronic Illness
Essential Oils Yoga/Stretching Headstands and Handstands Raw Honey Grade B Organic Maple Syrup Alternating Hot and Cold Dr. Bronner’s Peppermint Hemp Oil Soap Raw Juicing The Master Cleanse Water Fasting…
JOURNAL: October 14, 2013 – Diatomaceous Earth Helps Bowel Regularity; Relieves Constipation
10/14/13 Greetings glorious beings-of-light! Here’s a quick update on my progress with DE and the teeth grinding issues: Diatomaceous Earth I had a bowel movement on Saturday (10/12) and Sunday (10/08).…
Northwest Veg – Portland Vegfest 2012
Portland VegFest 2012 Oregon’s largest plant-based food event! Saturday & Sunday, September 22 & 23 Oregon Convention Center – Exhibit Hall A 777 NE MLK, Jr. Blvd. Portland, OR 97232…
Day 3 of Fruit Fast: Conditioning and Fasting
Conditioning and Fasting 12/28/11 Well today was day 3 of my first month of fruit fasting. It wasn’t too bad. I have been on vacation from work this week. Forgive…
Green Juice Fast – Day 10
Green Juice Fast – Day 10 11/20/11 Last night was the worst so far. I feel like I kinda know what Jesus felt like when he was alone in the…
Green Juice Fast – Day 9
Green Juice Fast – Day 9 11/19/11 2:45 PM Today I noticed some interesting physical developments in my body. But first, let me fill you in on events of the…
Green Juice Fast – Day 3
Green Juice Fast – Day 3 11/12/11 Well today was day 3 of my first month of juice fasting. I discovered that $30 of produce that will fit in a…
Day 2, or as I like call it: The NEW day 1
11/11/11 (8:30 PM) So I broke down yesterday, after drinking juice all day at work, when I got home and ended up eating some nut mix and some oriental crackers, and…